24 Things to Always Remember. . .and One Thing to Never Forget

Your presence is a present to the world.
You're unique and one of a kind.
Your life can be what you want it to be.
Take the days just one at a time.
Count your blessings, not your troubles.
You'll make it through whatever comes along.
Within you are so many answers.
Understand, have courage, be strong.
Don't put limits on yourself.
So many dreams are waiting to be realized.
Decisions are too important to leave to chance.
Reach for your peak, your goal, and your prize.
Nothing wastes more energy than worrying.
The longer one carries a problem, the heavier it gets.
Don't take things too seriously.
Live a life of serenity, not a life of regrets.
Remember that a little love goes a long way.
Remember that a lot . . . goes forever.
Remember that friendship is a wise investment.
Life's treasures are people . . . together.
Realize that it's never too late.
Do ordinary things in an extraordinary way.
Have heath and hope and happiness.
Take the time to wish upon a star.
And don't ever forget . . .For even a day . . .How very special you are.

Love, peace, Andy Potts

Lesson Of The Day

What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right Now!

This is one of the most important principles of letting go and moving forward.

Love, peace, Andy Potts

Love Your Body

Begin by saying "hello" to your body.

Now tell it: "I love you." - That’s right "I love you".

Think about it - you wouldn’t have a life here without it!
And now say " thank you".
Those 3 little phrases have just sent healing messages all through your body. And if you smile also, endorphines (calming hormones secreted by the brain) will bring even more healing energy into your system. Your body is a river of energy - ever flowing, oscillating energy. Take a moment to feel that - notice your miraculous beating heart - feel the pulsations throughout your body. Feel the inside of yourself - Imagine that every cell in your body is smiling - dancing to your own unique rhythm. The thoughts you feed your body are impacting it constantly. Decide on a healthy mental diet, regardless of your current life situation.

Andy Potts, Love and Peace

Faith Like A Child