What would you learn about yourself from practicing quiet for 7 consecutive days?
Quiet would be defined by NO television, NO radio, NO newspapers, and NO movies...
This was an amazing experience as I completed this a few weeks ago. Try this for 1 week and don't give up.
Go ahead and write or journal your experiences down and find out what you would learn about yourself as it may surprise you.
Love, peace, Andy Potts
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